Category Archives: Health, Fitness & Food

Is it safe to take aspirin for heart disease prevention? – Medical News Bulletin

The controversy surrounding the use of aspirin for preventing cardiovascular disease in healthy patients is ongoing. A recent analysis of healthy patients without cardiovascular disease assessed the efficacy and safety of taking aspirin. It is well-known that aspirin is beneficial in preventing strokes and heart attacks in patients with cardiovascular disease. About 80% of heart…

Can processed foods cause celiac disease? – Medical News Bulletin

According to a recent review published in Frontiers in Pediatrics, a common food additive might promote celiac disease. Celiac disease is an autoimmune disorder that affects about one percent of the population. When people with celiac disease consume gluten, an immune response is triggered in the small intestine. This reaction causes damage to the lining…

How does poor gut health affect vitamin C and E in metabolic syndrome? – Medical News Bulletin

Nutrition scientists reviewed the relationship between poor gut health and depletion of the antioxidants vitamin C and vitamin E in metabolic syndrome. Metabolic syndrome is a cluster of factors which together lead to increased risk of cardiovascular disease, type 2 diabetes and other serious medical conditions. Although the precise definition varies, the American Heart Association…

Does a Mediterranean diet make statin drugs more effective? – Medical News Bulletin

A study conducted by researchers in Italy explored the benefits of combining statin drugs with a Mediterranean diet. Statin drugs are a mainstay treatment for those with a history of cardiovascular-related diseases, such as a heart attack or stroke. Lifestyle modifications, such as a healthy diet, are also recommended in addition to drug therapy to…

Is mindfulness a successful weight loss method? – Medical News Bulletin

In a recent study published in The Journal of Clinical Endocrinology & Metabolism, researchers determined whether mindfulness could be an effective weight loss method. What is mindfulness? You may have heard of the word on TV ads for yoga retreats and on the front of self-help books. To many, “mindfulness” sounds like a broad term…

Can dried fruits benefit blood sugar management? – Medical News Bulletin

Researchers investigated the benefits of dried fruits and how they affect blood sugar spikes when compared to other carbohydrates. Fruits are widely recommended for achieving stability in health mainly due to their high anti-oxidative effects. Fruits are rich in vitamins and essential minerals important for ensuring adequate support for growth, repair, detoxification, and immune support…

What are intermittent fasting benefits compared with continuous dieting? – Medical News Bulletin

An Australian study compared continuous dieting with intermittent fasting benefits in overweight women. According to the World Health Organization (WHO), obesity has nearly tripled worldwide since 1975. In 2016, 39% of adults were overweight and 13% were obese. Obesity is preventable. Dietary restriction is one of the key lifestyle interventions to reduce weight and lower…

The paraben debate: Should you be worried about a paraben allergy? – Medical News Bulletin

A recent report determined the safety of parabens as preservatives in cosmetics, food, and pharmaceuticals, and evaluated if a paraben allergy is a problematic health concern. Looking for “paraben free” on labels of various products has become a new trend. The product reviewers, health enthusiasts, and some self-proclaimed experts have been advocating the use of…

What is the safest amount of alcohol to drink? – Medical News Bulletin

In a massive international study, researchers investigated the level that constitutes the safe amount of alcohol to drink. The general belief of many in society is that drinking alcohol in moderation has no negative health effects, and may even have a positive effect on one’s well being. But the research on this subject is inconclusive,…

Is an irregular heartbeat in young and middle-aged adults genetic? – Medical News Bulletin

Researchers at the Broad Institute in the USA searched for links between genetic variants and irregular heartbeat in young and middle-aged adults.   Atrial fibrillation is a type of irregular heartbeat. This irregular heartbeat is caused by electrical signals in the heart that are too fast, causing less efficient pumping of the blood. If left…